Is Alpen Bars Caramel & Chocolate Multipack 5x29g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa mass
- plain chocolate
- cocoa butter
- milk butter
- condensed milk
- milk fat
- full cream milk powder
- +2 more
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereals, Whole Oats, Rice, Wholegrain Wheat, Milk Chocolate, Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Emulsifier: Soya Lecithin, Glucose Syrup, Caramel Pieces, Condensed Milk, Palm Oil, Milk Butter, Humectant: Glycerol, Emulsifier: Mono & Diglycerides Of Fatty Acids, Salt, Grape Juice Concentrate, Plain Chocolate, Cocoa Powder, Sunflower Oil, Malted Barley Extract, Flavouring, Antioxidant: Tocopherols
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Alpen Bars Caramel & Chocolate Multipack 5x29g is available at 3 retailers
About this product
Snack · Bar