Is Alpen Light Cereal Bars Cherry Bakewell Dairy Free?
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Why it's not dairy free
- milk yoghurt powder
- milk lactose
milk yoghurt powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cereals (47%) (Rice, Whole Oats, Whole Wheat), Oligofructose Syrup (28%), Cereal Flours (Rice, Wheat), Humectant: Glycerol, Sugar, Dried Apple Pieces (2.5%) (with Preservative: Sulphur Dioxide), Flaked Almonds (2.5%), Grape Extract, Glucose Syrup, Vegetable Oils (Palm Kernel, Sunflower, Rapeseed), Dextrose, Freeze Dried Cherry Pieces (1%), Fruit Juice Concentrates (Cherry (0.5%), Elderberry), Milk Lactose, Milk Yoghurt Powder, Maize Starch, Flavourings, Salt, Emulsifier: Soya Lecithin, Acidity Regulator: Malic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Alpen Light Cereal Bars Cherry Bakewell is available at 1 retailer
About this product
Snack · Bar