Is Alpen Light Cereal Bars Cherry Bakewell GERD Friendly?
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Why it's a maybe for GERD friendly
- milk yoghurt powder
- milk lactose
milk yoghurt powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cereals (47%) (Rice, Whole Oats, Whole Wheat), Oligofructose Syrup (28%), Cereal Flours (Rice, Wheat), Humectant: Glycerol, Sugar, Dried Apple Pieces (2.5%) (with Preservative: Sulphur Dioxide), Flaked Almonds (2.5%), Grape Extract, Glucose Syrup, Vegetable Oils (Palm Kernel, Sunflower, Rapeseed), Dextrose, Freeze Dried Cherry Pieces (1%), Fruit Juice Concentrates (Cherry (0.5%), Elderberry), Milk Lactose, Milk Yoghurt Powder, Maize Starch, Flavourings, Salt, Emulsifier: Soya Lecithin, Acidity Regulator: Malic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Alpen Light Cereal Bars Cherry Bakewell is available at 1 retailer
About this product
Snack · Bar