Is Alpen Light Cereal Bars Double Chocolate 24 x 19g PM 49p Vegan?

Ingredients

Cereals, Whole Oats, Rice, Whole Wheat, Oligofructose Syrup, Cereal Flours (Rice, Wheat), Cocoa Fudge Pieces, Sugar, Glucose Syrup, Condensed Milk, Fat Reduced Cocoa Powder, Palm Oil, Humectant: Glycerol, Milk Butter Fat, Emulsifier: Mono & Diglycerides Of Fatty Acids, Salt, Plain Chocolate, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring, Grape Extract, Vegetable Oil (Sunflower, Rapeseed), Dextrose

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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