Is Alpen Light Chocolate Fudge GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- plain chocolate
- milk
- milk butter fat
- condensed milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereals (46%) (whole Oats, Rice, Whole Wheat), Oligofructose Syrup (27%), Fudge Pieces (9%), Sugar, Glucose Syrup, Condensed Milk, Palm Oil, Milk Butter Fat, Humectant: Glycerol, Emulsifier: Mono & Diglycerides Of Fatty Acids, Salt), Plain Chocolate (8%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Cereal Flours (rice, Wheat), Glucose Syrup, Grape Extract, Humectant: Glycerol, Vegetable Oils (sunflower, Rapeseed), Sugar, Flavouring, Dextrose, Salt, Emulsifier: Soya Lecithin. Contains Oat, Wheat, Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar