Is Alpen Light Summer Fruit GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- milk
- milk yoghurt powder
- milk lactose
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cereals (45%) (whole Oats, Rice, Whole Wheat), Oligofructose Syrup (26%), Dried Apple Pieces (6%) (with Preservative: Sulphur Dioxide), Cereal Flours (rice, Wheat), Humectant: Glycerol, Dextrose, Sugar, Grape Extract, Glucose Syrup, Sweetened Cranberries (2%) (cranberries, Sugar), Vegetable Oils (palm Kernel, Sunflower, Rapeseed), Fruit Juice Concentrates (strawberry (0.6%), Raspberry (0.4%)), Maize Starch, Milk Lactose, Milk Yoghurt Powder, Flavourings, Citric Acid, Elderberry Juice Extract, Salt, Acidity Regulator: Malic Acid, Emulsifier: Soya Lecithin. Contains Oats, Wheat, Sulphur Dioxide, Wheat, Milk, Soya. May Contain Nuts.
Check Alpen Light Summer Fruit against your own diets in the app.
Take it with you
Scan to open Alpen Light Summer Fruit in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Breyers Ice Cream Light Lactose Free Vanilla - 1.5 Quart
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count
Hellmann's Light Mayonnaise For a Creamy Condiment Light Mayo Squeeze Bottle Made With 100% Cage-Free Eggs 20 oz
TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER, LEMON PEPPER
About this product
Cereal · Granule