Is ALPINA, ARTISAN GRANOLAS GREEK NONFAT YOGURT, ALMOND BERRY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized grade a nonfat milk

cultured pasteurized grade a nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES (STRAWBERRIES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR WONF, LEMON JUICE CONCENTRATE, BLACK CARROT JUICE CONCENTRATE (FOR COLOR)), LIVE ACTIVE CULTURES. GRANOLAS: CERTIFIED GLUTEN FREE OATS, STRAWBERRIES,WILDFLOWER HONEY, CANOLA OIL, ALMONDS, SUNFLOWER SEEDS, ALMOND EXTRACT, SALT.

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