Is ALPINA, BON YURT, LOW FAT YOGURT AND COCOA RICE CRUNCH, VANILLA GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- semisweet chocolate
- chocolate
- contains 2% or less of semisweet chocolate
- cocoa processed with alkali
- cream
- nonfat dry milk
- yogurt base cultured grade a nonfat milk
semisweet chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
YOGURT BASE INGREDIENTS: CULTURED GRADE A NONFAT MILK, GRANULATED SUGAR, FOOD STARCH, CREAM, KOSHER GELATIN, NONFAT DRY MILK, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES. RICE CRUNCH TOPPINGS. INGREDIENTS: RICE, SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), PARTIALLY HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), SALT, MALT FLAVORING, ARTIFICIAL FLAVORING, BHT FOR FRESHNESS, CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), IRON, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDRICHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B12.
Check ALPINA, BON YURT, LOW FAT YOGURT AND COCOA RICE CRUNCH, VANILLA against your own diets in the app.
Take it with you
Scan to open ALPINA, BON YURT, LOW FAT YOGURT AND COCOA RICE CRUNCH, VANILLA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Green Valley Creamery, Yogurt Lactose Free Vanilla Low Fat Organic, 6 Ounce
Too Good & Co. Vanilla Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ
Two Good Low Fat Lower Sugar Vanilla Greek Yogurt - 32oz Tub
MIXED BERRY YOGURT 1% MILK FAT LOW-FAT GREEK YOGURT SHAKE, MIXED BERRY VANILLA
PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS, FUDGE COATED PEANUTS & PEANUT BUTTER CLUSTERS, PEANUT BUTTER CUP
About this product
Yogurt · Pouch