Is ALPINE LAKES PEANUT BUTTER CHIPS, ALMONDS, CASHEWS, MILK CHOCOLATE STARS & DRIED CHERRIES TRAIL MIX, ALPINE LAKES Vegetarian?

Ingredients

INGREDIENTS: PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY [MILK], CONTAINS 2% OR LESS OF: SALT, PALM KERNEL OIL, VANILLIN [ARTIFICIAL FLAVOR], SOY LECITHIN), ALMONDS, CASHEWS, MILK CHOCOLATE STARS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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