Is AlpineAire Grilled Chicken And Mushroom Wild Rice Pilaf GERD Friendly?
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Why it's not GERD friendly
- sweet cream powder
- white onion
- onion
- milk
- black pepper
sweet cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Instant White Rice (cooked), Wild Rice (cooked), Cooked Seasoned Grilled Diced Chicken White Meat Freeze Dried (chicken, Salt), Chicken Flavor Broth Low Sodium (maltodextrin, Salt, Torula Yeast, Dehydrated Vegetables (onion, Celery, Parsley, Spinach, Garlic, Carrot), Potato Flour, Xanthan Gum, Spices, Extractives Of Spice (including Turmeric And Paprika), Soy Lecithin. Not More Than 2% Soybean Oil Added As A Processing Aid), Champignon Mushrooms, Sweet Cream Powder, Butter Flavor (whey Solids, Enzymes Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric (for Color)), Potato Starch, White Onion, Garlic Granulated, Shiitake Extract Powder (maltodextrin, Shiitake Extract, Salt), Seasoning (contain: Baker’s Yeast Extract, Salt, Canola Oil (anti-dusting)), Sea Salt, Spinach, Black Pepper, Thyme. Contains Soy and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Frozen Meal · Pouch