Is AlpineAire Grilled Chicken And Mushroom Wild Rice Pilaf Soy Free?
Why it's not soy free
- not more than 2% soybean oil added as a processing aid
- soy
- soy lecithin
not more than 2% soybean oil added as a processing aid
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

Ingredients
Instant White Rice (cooked), Wild Rice (cooked), Cooked Seasoned Grilled Diced Chicken White Meat Freeze Dried (chicken, Salt), Chicken Flavor Broth Low Sodium (maltodextrin, Salt, Torula Yeast, Dehydrated Vegetables (onion, Celery, Parsley, Spinach, Garlic, Carrot), Potato Flour, Xanthan Gum, Spices, Extractives Of Spice (including Turmeric And Paprika), Soy Lecithin. Not More Than 2% Soybean Oil Added As A Processing Aid), Champignon Mushrooms, Sweet Cream Powder, Butter Flavor (whey Solids, Enzymes Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric (for Color)), Potato Starch, White Onion, Garlic Granulated, Shiitake Extract Powder (maltodextrin, Shiitake Extract, Salt), Seasoning (contain: Baker’s Yeast Extract, Salt, Canola Oil (anti-dusting)), Sea Salt, Spinach, Black Pepper, Thyme. Contains Soy and Milk.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Frozen Meal · Pouch


