Is Alpro 50g High Protein Soya Chocolate Flavour Long Life Dairy Free Drink 1L Low FODMAP?
Description
Rich chocolate taste and smooth, creamy texture make this plant-based protein drink a common choice for shakes, smoothies, cereal, coffee and baking. Users frequently note easy mixing, satisfying flavour intensity and pleasant mouthfeel, while some reviews mention occasional graininess or sweetness level preferences depending on preparation and serving temperature preferences.
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Why it's a maybe for low FODMAP
- flavouring
- hulled soya beans
flavouring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich chocolate taste and smooth, creamy texture make this plant-based protein drink a common choice for shakes, smoothies, cereal, coffee and baking. Users frequently note easy mixing, satisfying flavour intensity and pleasant mouthfeel, while some reviews mention occasional graininess or sweetness level preferences depending on preparation and serving temperature preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Hulled soya beans (12%), Sugar, Fat-reduced cocoa* (1.6%), Calcium (Calcium carbonate), Flavouring, Sea salt, Acidity regulator [Potassium phosphates], Stabiliser (Gellan gum), Vitamins B2, D2.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Alpro 50g High Protein Soya Chocolate Flavour Long Life Dairy Free Drink 1L is available at 2 retailers
About this product
Milk Substitute · Liquid