Is Alpro Blackberry Raspberry & Cranberry Soya Dairy Free Yoghurt Alternative 4x125g GERD Friendly?
Description
Smooth, creamy pots deliver tangy blackberry, raspberry and cranberry flavors with balanced fruity sweetness and slightly tart finish. Commonly eaten at breakfast with cereal or granola, stirred into smoothies, or enjoyed as a snack or dessert. Reviews note convenient single-serve packaging, overall consistent texture, and mixed opinions on sweetness levels.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy pots deliver tangy blackberry, raspberry and cranberry flavors with balanced fruity sweetness and slightly tart finish. Commonly eaten at breakfast with cereal or granola, stirred into smoothies, or enjoyed as a snack or dessert. Reviews note convenient single-serve packaging, overall consistent texture, and mixed opinions on sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Raspberry-Cranberry SOYA Base (Water, Hulled SOYA Beans (9.7%)), Sugar, Raspberry (5.2%) (Fruit (3.1%), Juice from Concentrate (2.1%)), Cranberry (5%) (Fruit (2.9%), Juice from Concentrate (2.1%)) Glucose-Fructose Syrup Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid) Stabiliser (Pectins) Calcium (Tri-Calcium Phosphate) Carrot Extract Beetroot Extract Flavouring Sea Salt Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid) Vitamins (B2, B12, D2) Yogurt Cultures (S. Thermophilus, L. Bulgaricus) Blackberry SOYA Base (Water, Hulled SOYA Beans (9.7%)), Sugar, Blackberry (6.7%) (Juice from Concentrate (3.8%), Fruit (2.9%)) Glucose-Fructose Syrup Blackcurrant (2.9%) Acidity Regulators (Sodium Citrates, Citric Acid) Stabiliser (Pectins) Calcium (Tri-Calcium Phosphate) Flavouring Hibiscus Extract Modified Starch Carrot Extract Sea Salt Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid) Vitamins (B2, B12, D2) Yogurt Cultures (S. Thermophilus, L. Bulgaricus)
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Alpro Blackberry Raspberry & Cranberry Soya Dairy Free Yoghurt Alternative 4x125g is available at 2 retailers
About this product
Yogurt · Liquid