Is Alpro Greek Style Plain Dairy Free Yoghurt Alternative 400g GERD Friendly?
Description
Thick, creamy and mildly tangy, this Greek-style plain alternative offers a smooth, spoonable texture commonly suited to breakfasts, smoothies, fruit and granola, sauces or baking. Reviewers cite a pleasantly subtle tang, occasional variation in thickness between batches, and overall versatility; some frequently note it’s less sharp than traditional Greek yogurt.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, creamy and mildly tangy, this Greek-style plain alternative offers a smooth, spoonable texture commonly suited to breakfasts, smoothies, fruit and granola, sauces or baking. Reviewers cite a pleasantly subtle tang, occasional variation in thickness between batches, and overall versatility; some frequently note it’s less sharp than traditional Greek yogurt.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS : Water Hulled soya beans (15.7%) Sugar Stabiliser (Pectins) Calcium (Tri-calcium citrate) Acidity regulators (Sodium citrates, Citric acid) Sea salt Natural flavouring Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins B6 B12 D2 Live cultures (S. thermophilus, L. bulgaricus).
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Often paired with GERD Friendly
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Where to buy
Alpro Greek Style Plain Dairy Free Yoghurt Alternative 400g is available at 2 retailers
About this product
Yogurt · Spreadable