Is Alpro Greek Style Strawberry & Raspberry Soya Yogurt Alternative Vegetarian?
Description
Creamy, thick Greek-style yogurt alternative with a sweet-tart strawberry and raspberry flavor; texture often described as dense and scoopable with occasional watery separation. Commonly eaten at breakfast with granola or fruit, blended into smoothies, or used in desserts. Reviewers cite pleasant fruitiness, consistent creaminess, and occasional overly sweet notes reported.
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Description
Creamy, thick Greek-style yogurt alternative with a sweet-tart strawberry and raspberry flavor; texture often described as dense and scoopable with occasional watery separation. Commonly eaten at breakfast with granola or fruit, blended into smoothies, or used in desserts. Reviewers cite pleasant fruitiness, consistent creaminess, and occasional overly sweet notes reported.
Ingredients
Soya Base (79.5%) [Water, Hulled Soya Beans (12.6%)], Strawberry-Raspberry Mix (10%) [Strawberry (5%), Raspberry Juice* (3%), Raspberry (2%)], Sugar, Stabilisers [Pectins, Guar Gum], Corn Starch, Calcium [Tricalcium Citrate], Acidity Regulators [Sodium Citrates, Citric Acid], Natural Flavourings, Beetroot*, Carrot*, Sea Salt, Antioxidants [Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid], Vitamins B12, D2, Live Cultures (S. Thermophilus, L. Bulgaricus], *Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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