Is Alpro Greek Style Vanilla Yogurt 400G Alpha-Gal Friendly?

Ingredients

Soya Base (Water, Hulled Soya Beans ), Sugar, Stabiliser (Pectins), Calcium (Tri-calcium Phosphate), Acidity Regulators (Sodium Citrates, Malic Acid, Citric Acid), Natural Flavouring, Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Sea Salt, Vanilla Powder, Natural Vanilla Flavouring With Other Natural Flavours, Carrot Extract, Vitamins (B2, B12, D2), Yogurt Cultures (S, Thermophilus, L, Bulgaricus)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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