Is Alpro Gut Health Oats Natural Dairy Free Yoghurt Alternative 400g Vegetarian?

Ingredients
Water Hulled soya beans (8.9%) Oat (4.5%) Chicory root fibre Calcium (Tri-calcium citrate) Stabilisers (Pectins) Acidity regulators (Citric acid, Sodium citrates) Natural flavourings Sea salt Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins D2 B12 Live cultures (S. thermophilus, L. Bulgaricus, L. acidophilus).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Where to buy
Alpro Gut Health Oats Natural Dairy Free Yoghurt Alternative 400g is available at 1 retailer
About this product
Yogurt · Spreadable


