Is Alpro Heavenly Velvet Vanilla Dessert - 4x 125g Low FODMAP?
Description
Mild vanilla flavor with a smooth, creamy texture, often described by reviewers as spoonable and reliably consistent. Commonly eaten chilled as a snack, layered with fruit or granola, or used in simple desserts. Reviews frequently highlight convenient single-serve pots, pleasant sweetness balance, and overall enjoyable mouthfeel and subtle vanilla aroma.
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Description
Mild vanilla flavor with a smooth, creamy texture, often described by reviewers as spoonable and reliably consistent. Commonly eaten chilled as a snack, layered with fruit or granola, or used in simple desserts. Reviews frequently highlight convenient single-serve pots, pleasant sweetness balance, and overall enjoyable mouthfeel and subtle vanilla aroma.
Ingredients
soya base (water, hulled soya beans (8.6%), sugar, modified starch, maltodextrin, calcium (tri-calcium phosphate), carrot extract, flavourings, thickener (pectins, carrageenan), sea salt, vitamins (b2, b12, d2)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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