Is Alpro Ice Cream Almond Salted Caramel 500Ml Vegan?

Ingredients

Water, Soluble Corn Fibre, Sugar, Vegetable Fats And Oils (Rapeseed, Shea, Coconut), Almond, Fructose-glucose Syrup, Glucose Syrup, Dextrose, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Natural Flavouring, Sea Salt, Stabilisers (Locust Bean, Gum, Guar Gum, Carrageenan), Modified Starch, Caramelized Sugar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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