Is Alpro Longlife Oat Milk Alternative Vegetarian?

Description
Alpro longlife oat milk alternative has gained popularity among people who consider it the best milk option available. Reviewers and consumers have expressed their positive opinions about the product, appreciating its taste and quality. The milk alternative has garnered a reputation as a preferred choice for those seeking a non-dairy option. With its growing popularity, Alpro longlife oat milk alternative has become a go-to product for individuals looking for an alternative to traditional dairy milk.

Description
Alpro longlife oat milk alternative has gained popularity among people who consider it the best milk option available. Reviewers and consumers have expressed their positive opinions about the product, appreciating its taste and quality. The milk alternative has garnered a reputation as a preferred choice for those seeking a non-dairy option. With its growing popularity, Alpro longlife oat milk alternative has become a go-to product for individuals looking for an alternative to traditional dairy milk.
Ingredients
Oat Base (water, Oat (9.8%)), Soluble Corn Flour, Sunflower Oil, Calcium (tri-calcium Phosphate), Sea Salt, Stabiliser (gellan Gum), Vitamins (b2, B12, D2). Free From: Dairy, Lactose
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.