Is Alpro No Bits Strawberry Banana Soya Plant Based With Yogurt Cultures Vegan?

Ingredients

Soya Base (water, Hulled Soya Beans (9.7%)), Sugar, Strawberry (6.6%), Banana (2.4%), Calcium (tri-calciumcitrate), Stabiliser (pectins), Natural Flavourings, Carrot Extract, Acidity Regulators (citric Acid, Sodium Citrates), Sea Salt, Antioxidants (tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Vitamins (b2, B12, C, D2), Yogurt Cultures (s. Thermophilus, L. Bulgaricus). May Contain Traces Of Nuts (no Nuts), Free From Dairy And Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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