Is Alpro Plain Coconut Dairy Free Soya Yoghurt Alternative 500g GERD Friendly?
Description
This 500g plant-based alternative to yoghurt presents a smooth, creamy yet slightly loose texture and a mild, subtly tropical flavor with gentle tanginess. Commonly used on cereal, with granola, blended into smoothies, or as a baking/stirring ingredient. Reviews note pleasant creaminess, mild taste, occasional separation and varied packaging.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This 500g plant-based alternative to yoghurt presents a smooth, creamy yet slightly loose texture and a mild, subtly tropical flavor with gentle tanginess. Commonly used on cereal, with granola, blended into smoothies, or as a baking/stirring ingredient. Reviews note pleasant creaminess, mild taste, occasional separation and varied packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS : Water, Hulled soya beans (10.4%), Coconut milk (6.2%) (Water, Coconut cream (2.9%)) Sugar Calcium (Tri-calcium citrate) Stabiliser (Pectins) Acidity regulators (Sodium citrates, Citric acid) Natural flavourings Sea salt Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins B6 B12 D2 Live cultures (S. thermophilus, L. bulgaricus).
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Where to buy
Alpro Plain Coconut Dairy Free Soya Yoghurt Alternative 500g is available at 4 retailers
About this product
Yogurt · Pouch