Is Alpro Plain Coconut Dairy Free Soya Yoghurt Alternative 500g Low FODMAP?
Description
This 500g plant-based alternative to yoghurt presents a smooth, creamy yet slightly loose texture and a mild, subtly tropical flavor with gentle tanginess. Commonly used on cereal, with granola, blended into smoothies, or as a baking/stirring ingredient. Reviews note pleasant creaminess, mild taste, occasional separation and varied packaging.
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Description
This 500g plant-based alternative to yoghurt presents a smooth, creamy yet slightly loose texture and a mild, subtly tropical flavor with gentle tanginess. Commonly used on cereal, with granola, blended into smoothies, or as a baking/stirring ingredient. Reviews note pleasant creaminess, mild taste, occasional separation and varied packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS : Water, Hulled soya beans (10.4%), Coconut milk (6.2%) (Water, Coconut cream (2.9%)) Sugar Calcium (Tri-calcium citrate) Stabiliser (Pectins) Acidity regulators (Sodium citrates, Citric acid) Natural flavourings Sea salt Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins B6 B12 D2 Live cultures (S. thermophilus, L. bulgaricus).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Alpro Plain Coconut Dairy Free Soya Yoghurt Alternative 500g is available at 4 retailers
About this product
Yogurt · Pouch