Is Alpro Plain No Sugars Dairy Free Soya Yoghurt Alternative 500g GERD Friendly?
Description
Plain, mildly tangy flavour with a neutral profile; some reviewers note a faint beany aftertaste. Texture is generally smooth and creamy but can be slightly runny or show occasional separation. Common uses include stirring into muesli, topping with fruit, blending into smoothies, baking, and as base for sauces or dressings.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Plain, mildly tangy flavour with a neutral profile; some reviewers note a faint beany aftertaste. Texture is generally smooth and creamy but can be slightly runny or show occasional separation. Common uses include stirring into muesli, topping with fruit, blending into smoothies, baking, and as base for sauces or dressings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS : Water Hulled soya beans (10.7%) Calcium (Tri-calcium citrate) Stabilisers (Pectins) Acidity regulators (Sodium citrates, Citric acid) Natural flavouring Sea salt Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins B6 B12 D2 Live cultures (S. thermophilus, L. bulgaricus).
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Where to buy
Alpro Plain No Sugars Dairy Free Soya Yoghurt Alternative 500g is available at 3 retailers
About this product
Yogurt · Spreadable