Is Alpro Plant Based Gut Health Strawberry Vegan?
Description
Light strawberry flavor and smooth, spoonable texture make this suitable for breakfasts, snacks, or stirred into cereals and smoothies. Reviewers commonly note consistent creaminess and natural berry taste, praising versatility; some comment on sweetness level and occasional fruit pieces. Often used topped with granola or eaten straight from the pot.
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Description
Light strawberry flavor and smooth, spoonable texture make this suitable for breakfasts, snacks, or stirred into cereals and smoothies. Reviewers commonly note consistent creaminess and natural berry taste, praising versatility; some comment on sweetness level and occasional fruit pieces. Often used topped with granola or eaten straight from the pot.
Ingredients
Soya base [Water, Hulled Soya beans [9.4%), Strawberry (8%, Sugar, Soluble corn fibre, Calcium (Tri- calcium citrate), Natural flavourings, Carrot extract, Modified starch, Stabilisers [Pectins, Acidity regulators (Citric acid, Sodium citrates), Sea salt, Antioxidants [Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B2, B12, D2, Yogurt cultures [S. thermophilus, L. bulgaricus), L. acidophilus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.