Is Alpro Plant Based Gut Health Strawberry Vegetarian?
Description
Light strawberry flavor and smooth, spoonable texture make this suitable for breakfasts, snacks, or stirred into cereals and smoothies. Reviewers commonly note consistent creaminess and natural berry taste, praising versatility; some comment on sweetness level and occasional fruit pieces. Often used topped with granola or eaten straight from the pot.
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Description
Light strawberry flavor and smooth, spoonable texture make this suitable for breakfasts, snacks, or stirred into cereals and smoothies. Reviewers commonly note consistent creaminess and natural berry taste, praising versatility; some comment on sweetness level and occasional fruit pieces. Often used topped with granola or eaten straight from the pot.
Ingredients
Soya base [Water, Hulled Soya beans [9.4%), Strawberry (8%, Sugar, Soluble corn fibre, Calcium (Tri- calcium citrate), Natural flavourings, Carrot extract, Modified starch, Stabilisers [Pectins, Acidity regulators (Citric acid, Sodium citrates), Sea salt, Antioxidants [Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B2, B12, D2, Yogurt cultures [S. thermophilus, L. bulgaricus), L. acidophilus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.