Is Alpro Plant Based Gut Health Strawberry Dairy Free?
Description
Light strawberry flavor and smooth, spoonable texture make this suitable for breakfasts, snacks, or stirred into cereals and smoothies. Reviewers commonly note consistent creaminess and natural berry taste, praising versatility; some comment on sweetness level and occasional fruit pieces. Often used topped with granola or eaten straight from the pot.
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Description
Light strawberry flavor and smooth, spoonable texture make this suitable for breakfasts, snacks, or stirred into cereals and smoothies. Reviewers commonly note consistent creaminess and natural berry taste, praising versatility; some comment on sweetness level and occasional fruit pieces. Often used topped with granola or eaten straight from the pot.
Ingredients
Soya base [Water, Hulled Soya beans [9.4%), Strawberry (8%, Sugar, Soluble corn fibre, Calcium (Tri- calcium citrate), Natural flavourings, Carrot extract, Modified starch, Stabilisers [Pectins, Acidity regulators (Citric acid, Sodium citrates), Sea salt, Antioxidants [Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B2, B12, D2, Yogurt cultures [S. thermophilus, L. bulgaricus), L. acidophilus.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.