Is Alpro Soya Strawberry Yogurt 4X125g Alpha-Gal Friendly?
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Ingredients
Soya Base (Water, Hulled Soya Beans ), Strawberry, Fruit , Juice From Concentrate ), Sugar, Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Stabiliser (Pectins), Tri-calcium Phosphate, Beetroot Extract, Natural Flavourings, Sea Salt, Carrot Extract, Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S, Thermophilus, L, Bulgaricus)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.