Is Alpro Vanilla Soya Dessert 4 X 125G Gluten Free?

Description
Mild vanilla flavor with a smooth, creamy texture, often described by reviewers as spoonable and reliably consistent. Commonly eaten chilled as a snack, layered with fruit or granola, or used in simple desserts. Reviews frequently highlight convenient single-serve pots, pleasant sweetness balance, and overall enjoyable mouthfeel and subtle vanilla aroma.

Description
Mild vanilla flavor with a smooth, creamy texture, often described by reviewers as spoonable and reliably consistent. Commonly eaten chilled as a snack, layered with fruit or granola, or used in simple desserts. Reviews frequently highlight convenient single-serve pots, pleasant sweetness balance, and overall enjoyable mouthfeel and subtle vanilla aroma.
Ingredients
Soya Base (Water, Hulled Soya Beans (8.6%)), Sugar, Modified Starch, Maltodextrin, Calcium (Tri-Calcium Phosphate), Carrot Extract, Flavouring, Thickeners (Pectins, Carrageenan), Sea Salt, Vitamins (B2, B12, D2)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


