Is Alprose Dark Chocolate Bar with Hazelnut Praline GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

50% minimum
cocoa butter
cocoa mass
cocoa fat
chocolate liquor

50% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CHOCOLATE LIQUOR (COCOA MASS), HAZELNUTS (22%), COCOA FAT (COCOA BUTTER), ARTIFICIAL FLAVOUR (VANILLA). COCOA SOLIDS: 50% MINIMUM. CONTAINS STATEMENT: HAZELNUTS.

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