Is Alquimia Dark Chocolate Covered Rice Cakes With Quinoa And Flaxseed & Pecan Nuts Topping Vegan?

Ingredients

Dark Chocolate (sugar, Cocoa Liquor, Cocoa Butter, Soy Lecithin, Polyglycerol Polyricinoleate, Vanillin), Rice Cake (rice, Brown Rice, Quinoa, Flaxseed, Salt), Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Cocoa Liquor, Cocoa Powder, Soy Lecithin, Polyglycerol Polyricinoleate, Vanilla Extract, Salt), Pecan Nut. Contains Milk, Soy and Nut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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