Is AL'S Real Goods Choco Choco Chewy Cookies Gluten Free?

Ingredients

Unbleached Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dark Brown Cane Sugar (cane Sugar, Molasses), Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter (cream, Lactic Acid), Cane Sugar, *rspo Palm Oil, Tapioca Syrup, Water, Eggs, Dutch Process Cocoa Powder, Organic Milk, (less Than 2% Invert Cane Sugar, Sea Salt, Pea Protein, Rosemary Extract, Oat Fiber, Corn Starch, Natural Flavors, Baking Soda (sodium Bicarbonate), Xanthan Gum). Contains Milk, Egg, Wheat and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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