Is Alter Eco - Dark Salted Burnt Caramel Organic Chocolate Bar, 2.82 oz (Pack of 6) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa butter
organic cream

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cacao Beans, Organic Raw Cane Sugar, Salted Caramel Granulates (Organic Raw Cane Sugar, Organic Glucose Syrup, Organic Butter, Organic Cream, Water, Salt), Organic Cocoa Butter, Organic Butterfat, Sea Salt (Fleur De Sel), Natural Flavo

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Alter Eco - Dark Salted Burnt Caramel Organic Chocolate Bar, 2.82 oz (Pack of 6) is available at 1 retailer

Walmart

About this product

Candy · Bar

Flavor

ChocolateyBitterSweet

Texture

CreamyCrunchy

Commonly used for

SnackingOn The Go