Is Alter Eco - Dark Salted Burnt Caramel Organic Chocolate Bar, 2.82 oz (Pack of 6) Low FODMAP?
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Ingredients
Organic Cacao Beans, Organic Raw Cane Sugar, Salted Caramel Granulates (Organic Raw Cane Sugar, Organic Glucose Syrup, Organic Butter, Organic Cream, Water, Salt), Organic Cocoa Butter, Organic Butterfat, Sea Salt (Fleur De Sel), Natural Flavo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Alter Eco - Dark Salted Burnt Caramel Organic Chocolate Bar, 2.82 oz (Pack of 6) is available at 1 retailer
About this product
Candy · Bar