This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Theo Chocolate Organic Chocolate Bar – Classic – Dark Chocolate – 70 Percent Cacao – Sea Salt – 3 Oz Bars – Case Of 12 Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bold, bittersweet dark chocolate offers a firm snap, smooth melt and velvety mouthfeel, with a clean, slightly mineral finish. Commonly eaten straight, used in baking, paired with coffee or cheese, or given as gifts. Reviews note consistent quality, pronounced dark flavor, satisfying texture and good bar size for easy sharing.

Ingredients

Cocoa Beans, Cane Sugar, Coco Butter, Sea Salt, Ground Vanilla Bean , Organic Fair Trade Contains 99% Fair Trade Allergy Information: Manufactured On Shared Equipment With Products Containing Milk, Eggs, Wheat, Peanuts And Tree Nuts, Allergy Information: Manufactured On Shared Equipment With Products Containing Milk, Peanuts And Tree Nuts, Allergy Information:

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Theo Chocolate Organic Chocolate Bar – Classic – Dark Chocolate – 70 Percent Cacao – Sea Salt – 3 Oz Bars – Case Of 12 Low FODMAP? | Spoonful