Is Alter Eco - Superdark Crisp Mint Organic Chocolate Bar, 2.65 Oz. Vegan?
Description
Intensely dark chocolate melds with cool mint for a pronounced, refreshing flavor. A crisp, snappy texture provides intermittent crunch throughout each bite, often described by reviewers as satisfying and balanced. Common uses include quick snacks, after-dinner treats, or sharing; some note bitterness level may be intense for casual dark-chocolate eaters.
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Description
Intensely dark chocolate melds with cool mint for a pronounced, refreshing flavor. A crisp, snappy texture provides intermittent crunch throughout each bite, often described by reviewers as satisfying and balanced. Common uses include quick snacks, after-dinner treats, or sharing; some note bitterness level may be intense for casual dark-chocolate eaters.
Ingredients
*Organic Cacao Beans, *Organic Cocoa Butter, *Organic Raw Cane Sugar, Peppermint Crunch (*Organic Raw Cane Sugar, Organic Peppermint Oil, *Organic Cocoa Powder), *Organic Vanilla Beans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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