Is Altius Sriracha Instant Dip Mix With Low Fat, High Protein, Greek Yogurt, Natural Flavors and Mixture of Spice, 6 oz Dairy Free?

Ingredients

Corn Maltodextrin, Salt, Dehydrated Vegetables (Onion, Garlic), Spices, Sugar, Vinegar Powder, Natural Flavor, Herbs & Spices, Disodium Inosinate, Disodium Guanylate, Spice Extracts (Paprika), Citric Acid, Silicon Dioxide (Anti-caking Agent)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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