Is Altoids Arctic Strawberry Cool Mints Low FODMAP?
Description
Small metal tin holds fruit-forward strawberry flavor combined with a pronounced cooling mint finish. Mints are hard, crisp, and dissolve slowly, delivering sustained coolness. Commonly used for breath freshening after meals, between meetings, or on-the-go. Reviewers note strong cooling effect, noticeable strawberry note, portability, and occasional artificial sweetness, polarizing opinions.
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Description
Small metal tin holds fruit-forward strawberry flavor combined with a pronounced cooling mint finish. Mints are hard, crisp, and dissolve slowly, delivering sustained coolness. Commonly used for breath freshening after meals, between meetings, or on-the-go. Reviewers note strong cooling effect, noticeable strawberry note, portability, and occasional artificial sweetness, polarizing opinions.
Ingredients
SORBITOL, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM STEARATE, CITRIC ACID, ASPARTAME, ACESULFAME K, COLOR ADDED. Phenylketonurics: contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.