Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Altoids Arctic Strawberry Sugarfree Mints, 1.2 ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Less Than 2% Of: Apple Juice From Concentrate, Citric Acid, Tapioca Dextrin, Gelatin, Natural And Artificial Flavors, Modified Corn Starch, Ascorbic Acid (Vitamin C), Colors (Red 40, Blue 1, Yellow 6)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Altoids Arctic Strawberry Sugarfree Mints, 1.2 ounce is available at 2 retailers

TargetWalmart

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Altoids Arctic Strawberry Sugarfree Mints, 1.2 ounce | Spoonful