Is Alula Gold Toddler 1 Year+ Milk Drink | 900g Low FODMAP?

Ingredients

INGREDIENTS Milk solids, vegetable oils (including soybean), prebiotic fructo-oligosaccharides (FOS), plant-based omega 3 docosahexaenoic acid (DHA) (milk), emulsifier (soy lecithin), antioxidants (mixed tocopherols concentrate, ascorbyl palmitate), lutein. Minerals: Calcium, phosphorus, magnesium, iron, zinc, iodine. Vitamins: Vitamin C, vitamin E, niacin, vitamin B6, vitamin B2, vitamin B1, vitamin A, folic acid, vitamin D, vitamin B12. Contains milk and soy. Alula Gold Toddler Premium Milk Drink has no artificial colours, flavours or preservatives.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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