No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Carnation Breakfast Essentials Powder Nutritional Breakfast Drink Mix, Rich Milk Chocolate, 1 - 17.7 OZ Canister Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Carnation Breakfast Essentials powder nutritional breakfast drink mix in rich milk chocolate flavor is a convenient and nutritious way to start your day. With 21 vitamins and minerals, including 20% DV iron, it provides essential nutrients to support your overall well-being. This breakfast drink mix is made with milk and contains 13g of protein per serving, which can help build and maintain muscle. It is free of artificial flavors, colors, and sweeteners, ensuring a natural and delicious taste. With 130 calories per serving, it is a balanced option for a quick and easy breakfast. No information about what people say about the product is provided.

Ingredients

Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins And Minerals (Vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Choline Bitartrate, Dl-alpha Tocopheryl Acetate (Vitamin E), Ferric Phosphate (Iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin), Less Than 2% Of Soy Lecithin, Carrageenan, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Carnation Breakfast Essentials Powder Nutritional Breakfast Drink Mix, Rich Milk Chocolate, 1 - 17.7 OZ Canister is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerWalgreensAmazon

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
BreakfastDrinkingOn The GoMeal Prep
Low FODMAP? Carnation Breakfast Essentials Powder Nutritional Breakfast Drink Mix, Rich Milk Chocolate, 1 - 17.7 OZ Canister | Spoonful