Is Nesquik Powder Drink Mix Chocolate Flavor - 14.1 Oz Low FODMAP?
Description
Sweet chocolate flavor with a smooth, fine powder texture that dissolves quickly in beverages; commonly used for flavored drinks, baking, and smoothies. Reviewers note consistent taste, easy mixing, family-friendly appeal, and convenient resealable packaging, while some mention occasional clumps and packaging dents during shipping and occasional reports of stronger-than-expected sweetness.
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Description
Sweet chocolate flavor with a smooth, fine powder texture that dissolves quickly in beverages; commonly used for flavored drinks, baking, and smoothies. Reviewers note consistent taste, easy mixing, family-friendly appeal, and convenient resealable packaging, while some mention occasional clumps and packaging dents during shipping and occasional reports of stronger-than-expected sweetness.
Ingredients
Sugar, Cocoa Processed with Alkali, Calcium Phosphate, Soy Lecithin, and Less than 1% of Natural and Artificial Flavors, Salt, Extract of Stevia (Natural Sweetener), Cinnamon, Vitamin D3, Vitamin A Acetate, Magnesium Oxide, Thiamine Mononitrate, Sodium Ascorbate (Vitamin C), Zinc Sulphate, Ferrous Fumarate (Iron).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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