Yes! The manufacturer claims that this product is vegetarian.

Is Alvarado St Bagels, Organic Sprouted Wheat Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Chewy, slightly nutty flavor with a dense, hearty crumb that toasts evenly. Commonly sliced, toasted, and used for breakfast or deli-style sandwiches; holds up to spreads and toppings. Reviewers often praise consistent texture and toasting performance while noting a firmer bite and occasional variability in softness between batches and packaging.

Ingredients

Sprouted Organic Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, Barley Malt, Organic Cultured Wheat Flour, Organic Vinegar, Sea Salt, Yeast, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.