Is Alvarado St Bagels, Organic Sprouted Wheat Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

Description

Chewy, slightly nutty flavor with a dense, hearty crumb that toasts evenly. Commonly sliced, toasted, and used for breakfast or deli-style sandwiches; holds up to spreads and toppings. Reviewers often praise consistent texture and toasting performance while noting a firmer bite and occasional variability in softness between batches and packaging.

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Why it's not vegan

dairy products
enzymes

dairy products

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sprouted Organic Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, Barley Malt, Organic Cultured Wheat Flour, Organic Vinegar, Sea Salt, Yeast, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.