Is Alvarado St. Bakery Fresh Baked Organic Sprouted Wheat Bread - 24 Oz Vegetarian?

Description
Customers report a mild, slightly nutty flavor with earthy undertones and a dense, chewy crumb that toasts evenly. Slices hold together well for sandwiches, paninis and avocado toast; many reviewers praise freshness and slice consistency, while some note occasional dryness or variability in softness between loaves and crust texture variation.

Description
Customers report a mild, slightly nutty flavor with earthy undertones and a dense, chewy crumb that toasts evenly. Slices hold together well for sandwiches, paninis and avocado toast; many reviewers praise freshness and slice consistency, while some note occasional dryness or variability in softness between loaves and crust texture variation.
Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Organic Dates, Cultured Wheat Starch, Sea Salt, Organic Raisins, Yeast, Sunflower Lecithin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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