Is Alvarado St. Bakery Sourdough Bread GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic vinegar

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sprouted Organic Hard White Whole Wheat Berries, Filtered Water, Organic Wheat Gluten, Organic Wheat Fiber, Organic Wheat Flour, Organic Flax Meal, Organic Yellow Cornmeal, Organic Barley Malt, Organic Pea Protein, Organic Golden Flax Meal, Organic Wheat Germ, Organic Wheat Flour, Organic Wheat Bran, Organic Unbleached Wheat Flour, Organic Vinegar, Sea Salt, Organic Ascorbic Acid, Enzymes.

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