Is Alvarado St. Bakery Sourdough Bread Wheat Free?

No. This product is not wheat free as it lists 7 ingredients that contain wheat.

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Why it's not wheat free

organic wheat gluten
sprouted organic hard white whole wheat berries
organic wheat fiber
organic wheat flour
organic wheat germ
organic unbleached wheat flour
organic wheat bran

organic wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sprouted Organic Hard White Whole Wheat Berries, Filtered Water, Organic Wheat Gluten, Organic Wheat Fiber, Organic Wheat Flour, Organic Flax Meal, Organic Yellow Cornmeal, Organic Barley Malt, Organic Pea Protein, Organic Golden Flax Meal, Organic Wheat Germ, Organic Wheat Flour, Organic Wheat Bran, Organic Unbleached Wheat Flour, Organic Vinegar, Sea Salt, Organic Ascorbic Acid, Enzymes.

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