Is Alvarado Street Bakery, Bread Sourdough Sprouted, 24 Ounce Gluten Free?
Description
Alvarado Street Bakery's Sourdough Sprouted 24 Ounce bread is a freshly baked, pre-sliced bread that is ready to eat. Made with whole organic sprouted grains and cultured sourdough starter, this bread offers a soft texture and contains 18g of whole grains, 1g of fat, 5g of protein, and 16g of carbs. With 2g of fiber and 90 calories per slice, it is a healthy option that can be enjoyed with any meal. Perfect for sandwiches, this bread is a nutritious choice that satisfies both taste and health requirements.
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Description
Alvarado Street Bakery's Sourdough Sprouted 24 Ounce bread is a freshly baked, pre-sliced bread that is ready to eat. Made with whole organic sprouted grains and cultured sourdough starter, this bread offers a soft texture and contains 18g of whole grains, 1g of fat, 5g of protein, and 16g of carbs. With 2g of fiber and 90 calories per slice, it is a healthy option that can be enjoyed with any meal. Perfect for sandwiches, this bread is a nutritious choice that satisfies both taste and health requirements.
Ingredients
Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water, Honey, Cultured Wheat Starch, Sea Salt, Yeast, Sunflower Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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