Is Always Fresh Classic Italian Minestrone Soup Alpha-Gal Friendly?

Ingredients

"energy, Fat, Carbohydrate, Dietary Fibre, Protein, Salt, Sodium". Water, Tomato Paste, Potatoes (9.1%), Celery (5.2%), Carrots (5.1%), Borlotti Beans (4.0%), String Beans (4.0%), Peas (4.0%), Spinach (3.1%), Extra Virgin Olive Oil, Onions, Sugar, Sea Salt, Garlic, Lid Broth [water, Carrot, Onion, Black Pepper, Turmeric], Parsley, Chilli, Citric Acid, Oregano. May Be Present: Milk, Peanut, Soy Almonds, Cashew, Hazelnut, Pine Nut, Pistachio, Walnut, Fish.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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