Is Always Fresh Crustini Crispbread Sesame And Sea Salt 125g Low FODMAP?
Description
Thin, crunchy crispbreads offer a toasty, savory flavor and firm snap. People commonly top them with cheeses, spreads, dips or pair them with soups and salads, using them for snacking or entertaining. Reviewers mention consistent crispness and versatility, while some note occasional package breakage in transit and mildly subdued seasoning.
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Description
Thin, crunchy crispbreads offer a toasty, savory flavor and firm snap. People commonly top them with cheeses, spreads, dips or pair them with soups and salads, using them for snacking or entertaining. Reviewers mention consistent crispness and versatility, while some note occasional package breakage in transit and mildly subdued seasoning.
Ingredients
Wheat Flour, Extra Virgin Olive Oil (10%), Sesame Seeds (4.5%), Yeast, Malted Wheat Flour, Sea Salt (1.5%), Emulsifier (472e), Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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